{"id":19190,"date":"2026-07-13T16:59:28","date_gmt":"2026-07-13T16:59:28","guid":{"rendered":"https:\/\/hypnotherapy4u.gr\/?p=19190"},"modified":"2026-07-13T16:59:28","modified_gmt":"2026-07-13T16:59:28","slug":"zevgaria-ti-prokalei-sygkrouseis-relational-life-therapy","status":"publish","type":"post","link":"https:\/\/hypnotherapy4u.gr\/?p=19190","title":{"rendered":"\u0396\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1: \u03a4\u03b9 \u03a0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b9\u03c2 \u03a3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u039e\u03b1\u03bd\u03ac \u03c4\u03bf\u03bd \u038a\u03b4\u03b9\u03bf \u039a\u03b1\u03b2\u03b3\u03ac;"},"content":{"rendered":"<h3><em>\u00a8\u039c\u03b1 \u03c0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b2\u03b3\u03ac;\u00a8 \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u039f \u03ba\u03b1\u03b2\u03b3\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1. \u039a\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c7\u03bf\u03c1\u03cc\u03c2.<\/em><\/h3>\n<h3>\u0388\u03c7\u03b5\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03bf\u03c4\u03ad \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c3\u03b1\u03ba\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1; \u0393\u03b9\u03b1 \u03c4\u03b1 \u03ac\u03c0\u03bb\u03c5\u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03c4\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03c0\u03b5 \u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03cc\u03bd\u03bf;<\/h3>\n<h3>\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2&#8230; \u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2. \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 <strong>\u03b4\u03b5\u03bd \u03c4\u03c3\u03b1\u03ba\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5<\/strong>.<\/h3>\n<h3>\u039a\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03bf: \u039c\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b5. \u0388\u03bd\u03b1\u03c2 \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5. \u039c\u03b9\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac \u03c0\u03bb\u03b7\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5.<\/h3>\n<h3>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u00a8\u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u00a8 \u03c4\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03c9\u03bd. \u0398\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd: <strong>\u03c4\u03bf\u03c5\u03c2 8 \u0394\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03a6\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 <\/strong><strong>Relational<\/strong> <strong>Life<\/strong> <strong>Therapy<\/strong><strong> (<\/strong><strong>RLT<\/strong><strong>)<\/strong>, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b5 \u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 Terry Real.<\/h3>\n<h3>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03bb\u03ae, \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c5\u03c0\u03bf\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd (\u03b1\u03bb\u03bb\u03ac \u03c0\u03bf\u03bb\u03cd \u03b3\u03bd\u03ce\u03c1\u03b9\u03bc\u03bf\u03c5) \u03b6\u03b5\u03c5\u03b3\u03b1\u03c1\u03b9\u03bf\u03cd: \u03c4\u03bf\u03c5 \u039d\u03af\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2.<\/h3>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/0qKctD99yoo?si=gNgUhjexpvlhdckv\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><strong>\u039f \u03a7\u03bf\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2: \u039c\u03b9\u03b1 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u038a\u03c3\u03c9\u03c2 \u03a3\u03b1\u03c2 \u0398\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u039a\u03ac\u03c4\u03b9<\/strong><\/h2>\n<h3>\u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03ad\u03be\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0391\u03b3\u03b1\u03c0\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u038c\u03bc\u03c9\u03c2, \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/h3>\n<h3>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03ba\u03b7\u03bd\u03ae: \u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03b1\u03c0\u03ad \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u00a8\u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03b5\u03b9\u00a8 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5. \u039b\u03af\u03b3\u03bf \u03bc\u03b5\u03c4\u03ac, \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7. \u03a4\u03bf \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1: \u03ac\u03c0\u03bb\u03c5\u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bd\u03b5\u03c1\u03bf\u03c7\u03cd\u03c4\u03b7, \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf. \u039a\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u039d\u03af\u03ba\u03bf \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc.<\/h3>\n<h3>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03c4\u03b1\u03b9. \u03a4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c9\u03c2: <em>\u00a8\u03a0\u03ac\u03bb\u03b9 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03bf\u03c5&#8230;\u00a8<\/em><\/h3>\n<h3>\u0391\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2: <em>\u00a8\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac&#8230; \u03c0\u03ac\u03bb\u03b9 \u03b5\u03b3\u03ce. \u0395\u03c3\u03cd \u03b5\u03ba\u03b5\u03af, \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c4\u03ad. \u0395\u03af\u03c3\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2 \u03b5\u03b3\u03c9\u03b9\u03c3\u03c4\u03ae\u03c2\u00a8<\/em>.<\/h3>\n<h3>\u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7. \u03a4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03c4\u03b1\u03b9. \u0391\u03bd\u03b1\u03c3\u03c4\u03b5\u03bd\u03ac\u03b6\u03b5\u03b9, \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03bb\u03ad\u03bd\u03b7, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c3\u03b9\u03c9\u03c0\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03af\u03b1. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u039d\u03af\u03ba\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b4\u03cd\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03b9.<\/h3>\n<h3>\u0391\u03bd \u03b2\u03bb\u03ad\u03c0\u03b1\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03ba\u03b7\u03bd\u03ae \u03c3\u03b1\u03bd \u03c0\u03b1\u03b3\u03cc\u03b2\u03bf\u03c5\u03bd\u03bf, \u03cc\u03c3\u03b1 \u03b5\u03b9\u03c0\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae. \u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 8 \u03a6\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 RLT.<\/h3>\n<h2><strong>\u039f\u03b9 8 \u0394\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03a6\u03b1\u03ba\u03bf\u03af \u03c4\u03b7\u03c2 <\/strong><strong>Relational<\/strong> <strong>Life<\/strong> <strong>Therapy<\/strong><strong> (<\/strong><strong>RLT<\/strong><strong>)<\/strong><\/h2>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 1: \u03a4\u03bf \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03a0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1<\/strong><\/h3>\n<h3>\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03c0\u03bb\u03c5\u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1. \u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b3\u03ba\u03c1\u03af\u03bd\u03b9\u03b1. \u038c\u03bc\u03c9\u03c2, \u03c3\u03c4\u03b7\u03bd RLT, \u03c4\u03bf \u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03bf \u00a8\u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u00a8, \u03cc\u03c7\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b7 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/h3>\n<h3>\u0391\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03bf \u03ba\u03b1\u03b2\u03b3\u03ac\u03c2 \u03b8\u03b1 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bd\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 <strong>\u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac, \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7, \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae<\/strong>.<\/h3>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 2: \u039f\u03b9 \u03a0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong><\/h3>\n<h3>\u03a0\u03c1\u03b9\u03bd \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u00a8\u03c6\u03c9\u03c4\u03b9\u03ac\u00a8 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 (\u03c0.\u03c7. \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b1\u03c0\u03b9\u03c3\u03c4\u03af\u03b1, \u03b2\u03af\u03b1 \u03ae \u03bc\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b9\u03bc\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf\u03c2).<\/h3>\n<h3>\u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039d\u03af\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5\u03c2 \u00a8\u03c7\u03bf\u03c1\u03cc\u00a8.<\/h3>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 3: \u039f \u03a7\u03bf\u03c1\u03cc\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd (\u039a\u03b1\u03c4\u03b1\u03b4\u03b9\u03ce\u03ba\u03c4\u03b7\u03c2 <\/strong><strong>vs<\/strong><strong> \u0391\u03c0\u03bf\u03c3\u03c5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2)<\/strong><\/h3>\n<h3>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03bf\u03c1\u03cc\u03c2.<\/h3>\n<ul>\n<li>\n<h3>\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u039a\u03b1\u03c4\u03b1\u03b4\u03b9\u03ce\u03ba\u03c4\u03b7<\/strong>: \u03a0\u03b9\u03ad\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af (\u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf) \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae.<\/h3>\n<\/li>\n<li>\n<h3>\u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u0391\u03c0\u03bf\u03c3\u03c5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5<\/strong>: \u03a3\u03b9\u03c9\u03c0\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b5\u03af.<\/h3>\n<\/li>\n<\/ul>\n<h3>\u038c\u03c3\u03bf \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9, \u03c4\u03cc\u03c3\u03bf \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03b5\u03c4\u03b1\u03b9. \u039a\u03b1\u03b9 \u03cc\u03c3\u03bf \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03b5\u03c4\u03b1\u03b9, \u03c4\u03cc\u03c3\u03bf \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03bb\u03b5\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/h3>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 4: \u039f\u03b9 \u03a7\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2<\/strong><\/h3>\n<h3>\u038c\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 5 \u00a8\u03c7\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2\u00a8 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7:<\/h3>\n<ol>\n<li>\n<h3><strong>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03ba\u03b9\u03bf:<\/strong> \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b1\u03bd \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03b9 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03b9.<\/h3>\n<\/li>\n<li>\n<h3><strong>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd:<\/strong> \u03a0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03b1\u03c2.<\/h3>\n<\/li>\n<li>\n<h3><strong>\u0397 \u03b1\u03bd\u03b5\u03be\u03ad\u03bb\u03b5\u03b3\u03ba\u03c4\u03b7 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7:<\/strong> \u03a6\u03c9\u03bd\u03ad\u03c2, \u03b5\u03b9\u03c1\u03c9\u03bd\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c4\u03cc\u03bd\u03c9\u03c3\u03b7.<\/h3>\n<\/li>\n<li>\n<h3><strong>\u0397 \u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7:<\/strong> <em>\u00a8\u039c\u03b5 \u03c0\u03bb\u03ae\u03b3\u03c9\u03c3\u03b5\u03c2; \u0398\u03b1 \u03c3\u03b5 \u03c0\u03bb\u03b7\u03b3\u03ce\u03c3\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce\u00a8<\/em> (\u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03ae \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1).<\/h3>\n<\/li>\n<li>\n<h3><strong>\u0397 \u03b1\u03c0\u03cc\u03c3\u03c5\u03c1\u03c3\u03b7:<\/strong> \u0397 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2.<\/h3>\n<\/li>\n<\/ol>\n<h3><strong>\u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5:<\/strong> \u03a3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2. \u0391\u03bd \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5, \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c7\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/h3>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 5: \u03a4\u03bf \u03a0\u03bb\u03ad\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03ad\u03c3\u03b7\u03c2<\/strong><\/h3>\n<h3>\u03a4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b2\u03b3\u03ac \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2. \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7 <strong>\u03b1\u03bd\u03c9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong> <em>\u00a8\u0395\u03b3\u03ce \u03c4\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03cc\u03bb\u03b1, \u03b5\u03c3\u03cd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2\u00a8<\/em> \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c4\u03b7\u03c2. \u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7 <strong>\u03ba\u03b1\u03c4\u03c9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong> \u00a8<em>\u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc\u03c2, \u03c0\u03ac\u03bb\u03b9 \u03b1\u03c0\u03ad\u03c4\u03c5\u03c7\u03b1\u00a8<\/em> \u03ba\u03b1\u03b9 \u03c5\u03c8\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03af\u03c7\u03bf. \u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03cc\u03bc\u03c9\u03c2, \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b9\u03c3\u03bf\u03c4\u03b9\u03bc\u03af\u03b1.<\/h3>\n<h3><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 6: \u039f \u03a1\u03cc\u03bb\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u00a8\u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03a0\u03b1\u03b9\u03b4\u03af\u00a8<\/strong><\/h3>\n<h3>\u039c\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf <strong>\u038f\u03c1\u03b9\u03bc\u03bf\u03c2 \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf <strong>\u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03a0\u03b1\u03b9\u03b4\u03af<\/strong> (\u03bf\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b1\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5).<\/h3>\n<ul>\n<li>\n<h3>\u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b5 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2.<\/h3>\n<\/li>\n<li>\n<h3>\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c9\u03bd\u03ac\u03be\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5\u03af.<\/h3>\n<\/li>\n<\/ul>\n<h3>\u03a3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b4\u03b5\u03bd 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\u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 <em>\u00a8\u03bf\u03b9 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1\u00a8<\/em>, \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03bb\u03c9\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b9\u03c9\u03c0\u03ae. \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 <em>\u00a8\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b5\u03c2\u00a8<\/em>, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03cc.<\/h3>\n<h2><strong>\u0397 \u039b\u03cd\u03c3\u03b7: \u0397 \u039c\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c3\u03b5 \u038f\u03c1\u03b9\u03bc\u03bf \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1<\/strong><\/h2>\n<h3>\u038c\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b2\u03b3\u03ac \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03ba\u03c4\u03ce \u03c6\u03b1\u03ba\u03bf\u03cd\u03c2, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bb\u03c5\u03c4\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc: <strong>\u039f 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\u03ba\u03cd\u03ba\u03bb\u03bf\u03c2;<\/h3>\n<h3>\u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 Relational Life Therapy \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b7: \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf <em>\u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03a0\u03b1\u03b9\u03b4\u03af<\/em> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd <strong>\u038f\u03c1\u03b9\u03bc\u03bf \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1<\/strong>.<\/h3>\n<h3>\u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b2\u03b3\u03ac:<\/h3>\n<ol>\n<li>\n<h3><strong>\u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c3\u03b1.<\/h3>\n<\/li>\n<li>\n<h3><strong>\u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03bf\u03c1\u03cc:<\/strong> \u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2: <em>\u00a8\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ce \u03c4\u03ce\u03c1\u03b1 \u03c9\u03c2 \u038f\u03c1\u03b9\u03bc\u03bf\u03c2 \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1\u03c2 \u03ae \u03b1\u03bd\u03c4\u03ad\u03b4\u03c1\u03b1\u03c3\u03b5 \u03c4\u03bf \u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03a0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5;\u00a8<\/em><\/h3>\n<\/li>\n<li>\n<h3><strong>\u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7:<\/strong> \u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ae \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc, \u03c4\u03bf\u03bb\u03bc\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b3\u03cc\u03b2\u03bf\u03c5\u03bd\u03bf: <em>\u00a8\u039d\u03b9\u03ce\u03b8\u03c9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03be\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03ad\u03c7\u03c9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03bf\u03c5\u00a8<\/em> \u03ae <em>\u00a8\u039d\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03c0\u03b9\u03ad\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03c9 \u03c0\u03c1\u03b9\u03bd \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5\u00a8<\/em>.<\/h3>\n<\/li>\n<\/ol>\n<h3>\u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03af\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03bf\u03b9 \u03ba\u03b1\u03b2\u03b3\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b1\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03b4\u03af\u03bf \u03bc\u03ac\u03c7\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b7, \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7.<\/h3>\n<h2 data-path-to-node=\"6,0\">\ud83d\udccc <strong>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac Video:<\/strong><\/h2>\n<ul data-path-to-node=\"6,1\">\n<li>\n<h3 class=\"style-scope ytd-watch-metadata\"><a href=\"https:\/\/youtu.be\/2MLY2xShxmc?si=uRMvMgfY6gIcT5VR\">\u0397 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a8\u03b5\u03cd\u03c4\u03b7 &#8211; 13 \u039c\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u0394\u03b5\u03bd \u0398\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u039c\u03ac\u03b8\u03b5\u03b9\u03c2<\/a><\/h3>\n<\/li>\n<li>\n<h3 class=\"style-scope ytd-watch-metadata\"><a href=\"https:\/\/youtu.be\/rm4tVBCpV0c?si=eyvllYOzXeuQFRQN\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u0395\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03c4\u03b5\u03af\u03c2 \u039e\u03b1\u03bd\u03ac \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03a8\u03ad\u03bc\u03b1;<\/a><\/h3>\n<\/li>\n<li>\n<h3 class=\"style-scope ytd-watch-metadata\"><a href=\"https:\/\/youtu.be\/ehbtl8q2-UU?si=ZFHelSLpm01cyk1g\">\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u039a\u03b1\u03c4\u03b1\u03c1\u03c1\u03ad\u03b5\u03b9 \u0394\u03b5\u03bd \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u0391\u03b3\u03ac\u03c0\u03b7 &#8211; \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a0\u03cc\u03bd\u03bf \u03c4\u03b7\u03c2 \u0395\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2<\/a><\/h3>\n<\/li>\n<\/ul>\n<h2><strong>FAQ<\/strong><strong> (\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2)<\/strong><\/h2>\n<h3><strong>\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 1: \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03c3\u03b1\u03ba\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1;<\/strong><\/h3>\n<h3><strong>\u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7:<\/strong> \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae (\u03c0.\u03c7. \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac) \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf\u03bd \u00a8\u03c7\u03bf\u03c1\u03cc\u00a8 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03ce\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7\u03c2 \u03ae \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae) \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/h3>\n<h3><strong>\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 2: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u00a8\u03a7\u03bf\u03c1\u03cc\u03c2 \u039a\u03b1\u03c4\u03b1\u03b4\u03b9\u03ce\u03ba\u03c4\u03b7 \u2013 \u0391\u03c0\u03bf\u03c3\u03c5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u00a8 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7;<\/strong><\/h3>\n<h3><strong>\u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7:<\/strong> \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03bf\u03c4\u03af\u03b2\u03bf \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 (\u039a\u03b1\u03c4\u03b1\u03b4\u03b9\u03ce\u03ba\u03c4\u03b7\u03c2) \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9, \u03b5\u03c0\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03ae \u03b6\u03b7\u03c4\u03ac \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac, \u03b5\u03bd\u03ce \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 (\u0391\u03c0\u03bf\u03c3\u03c5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2) \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c3\u03b9\u03c9\u03c0\u03ac \u03ae \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b5\u03af. \u038c\u03c3\u03bf \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9, \u03c4\u03cc\u03c3\u03bf \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03b5\u03c4\u03b1\u03b9, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c6\u03b1\u03cd\u03bb\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf.<\/h3>\n<h3><strong>\u0395\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 3: \u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b7 <\/strong><strong>Relational<\/strong> <strong>Life<\/strong> <strong>Therapy<\/strong><strong> (<\/strong><strong>RLT<\/strong><strong>);<\/strong><\/h3>\n<h3><strong>\u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7:<\/strong> \u0397 RLT \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u00a8\u03c7\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2\u00a8 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b5\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03a0\u03b1\u03b9\u03b4\u03af) \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae, \u03ce\u03c1\u03b9\u03bc\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 (\u038f\u03c1\u03b9\u03bc\u03bf\u03c2 \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1\u03c2), \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b6\u03b5\u03c5\u03b3\u03b1\u03c1\u03b9\u03bf\u03cd.<\/h3>\n<h3>\u0395\u03c3\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b2\u03b3\u03ac; \u03a3\u03c4\u03bf\u03bd \u039a\u03b1\u03c4\u03b1\u03b4\u03b9\u03ce\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c3\u03c4\u03bf\u03bd \u0391\u03c0\u03bf\u03c3\u03c5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b9\u03c9\u03c0\u03ae; \u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9!<\/h3>\n<h3>\u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c7\u03bf\u03c1\u03cc \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2, \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\u00a0\u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2.<\/h3>\n<h3 data-fontsize=\"18\" data-lineheight=\"24\">\ud83d\udce5<span dir=\"auto\">\u0386\u03ba\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u2013 \u039a\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd eBook \u00ab\u039c\u03b1\u03bd\u03b9\u03c6\u03ad\u03c3\u03c4\u03b1 \u0398\u03c5\u03bc\u03ae\u03c3\u03b5\u03c9\u03c2 \u2013 \u038c\u03c3\u03b1 \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u0395\u03af\u03c0\u03b5 \u03a0\u03bf\u03c4\u03ad\u00bb<\/span><\/h3>\n<h3 data-fontsize=\"18\" data-lineheight=\"24\">\ud83d\udc49\u00a0<a href=\"https:\/\/bit.ly\/4lkuASt\"><span dir=\"auto\">https:\/\/bit.ly\/4lkuASt<\/span><\/a><\/h3>\n<h3 data-fontsize=\"18\" data-lineheight=\"24\">\u2728<span dir=\"auto\">\u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 &amp; \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2. \u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae.<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u00a8\u039c\u03b1 \u03c0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b2\u03b3\u03ac;\u00a8 \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u039f \u03ba\u03b1\u03b2\u03b3\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1. \u039a\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c7\u03bf\u03c1\u03cc\u03c2. \u0388\u03c7\u03b5\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03bf\u03c4\u03ad \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c3\u03b1\u03ba\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[2258,2259,2257],"_links":{"self":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19190"}],"collection":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19190"}],"version-history":[{"count":6,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19190\/revisions"}],"predecessor-version":[{"id":19197,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19190\/revisions\/19197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/media\/19191"}],"wp:attachment":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}