{"id":19141,"date":"2026-04-14T17:45:30","date_gmt":"2026-04-14T17:45:30","guid":{"rendered":"https:\/\/hypnotherapy4u.gr\/?p=19141"},"modified":"2026-04-14T17:45:30","modified_gmt":"2026-04-14T17:45:30","slug":"soma-se-synagermo-pos-na-iremiseis","status":"publish","type":"post","link":"https:\/\/hypnotherapy4u.gr\/?p=19141","title":{"rendered":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03a3\u03ce\u03bc\u03b1 \u039c\u03ad\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03a3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc &#8211; \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u0397\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<h3>\u0388\u03c7\u03b5\u03b9\u03c2 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2\u2026 \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03c3\u03c5\u03c7\u03b1;<\/h3>\n<h3>\u0395\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03b1\u03c0\u03ad \u03ae \u03c0\u03bb\u03ad\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<br \/>\n\u0397 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03c3\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c1\u03b7\u03c7\u03ae.<br \/>\n\u0388\u03bd\u03b1\u03c2 \u03ba\u03cc\u03bc\u03c0\u03bf\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf;<br \/>\n\u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2.<\/h3>\n<h3>\u0391\u03bd \u03c3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af, \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b7.<br \/>\n\u039a\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc; \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u201c\u03bb\u03ac\u03b8\u03bf\u03c2\u201d \u03bc\u03b5 \u03b5\u03c3\u03ad\u03bd\u03b1.<\/h3>\n<h3>\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03ce \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf<strong> \u201c\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc\u03c2\u201d \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03b9\u03c2<\/strong><\/h3>\n<h3>\ud83d\udc49\u00a0<a href=\"https:\/\/youtu.be\/5Q8XCoMLHAQ?si=D8PpSpn4i-wPkEsq\"><strong>\u0395\u0394\u03a9<\/strong><\/a><\/h3>\n<h3>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9. \u03a3\u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7.<\/h3>\n<h2><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf <\/strong>\u201c<strong>\u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc\u03c2<\/strong>\u201d <strong>\u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2;<\/strong><\/h2>\n<h3>\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf.<br \/>\n\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/h3>\n<h3>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u201c\u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b5\u03b9\u201d \u03cc\u03c4\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03ba\u03ad\u03c8\u03b7, \u03ad\u03bd\u03b1 email \u03ae \u03bc\u03b9\u03b1 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03bf:<\/h3>\n<h3>\ud83d\udc49 \u201cfight or flight\u201d (\u03bc\u03ac\u03c7\u03b7 \u03ae \u03c6\u03c5\u03b3\u03ae)<\/h3>\n<h3>\u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9, \u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9, \u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03c3\u03c6\u03af\u03b3\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9.<\/h3>\n<h3>\u03a4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9.<br \/>\n\u03a4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9\u2026 <strong>\u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/strong><\/h3>\n<h2><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u201c\u03bb\u03cc\u03b3\u03bf\u201d;<\/strong><\/h2>\n<h3>\u039f \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7.<\/h3>\n<h3>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5:<\/h3>\n<ul>\n<li>\n<h3>\u03bc\u03b9\u03b1 \u03b1\u03c1\u03ba\u03bf\u03cd\u03b4\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03ad\u03bd\u03b1 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03cc email<\/h3>\n<\/li>\n<li>\n<h3>\u03bc\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7<\/h3>\n<\/li>\n<\/ul>\n<h3>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7.<\/h3>\n<h3>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ae.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1.<\/h3>\n<h2><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u201c\u03c0\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c1\u03ad\u03bd\u03bf\u201d \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5<\/strong><\/h2>\n<h3>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc, \u03b7 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae.<\/h3>\n<h3>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1: <strong>\u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2.<\/strong><\/h3>\n<h3>\u039c\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7:<\/h3>\n<h3><strong>\ud83d\udc49<\/strong><strong> \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae 5-4-3-2-1<\/strong><\/h3>\n<ul>\n<li>\n<h3><strong>5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2<\/strong><\/h3>\n<\/li>\n<li>\n<h3><strong>4 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9\u03c2<\/strong><\/h3>\n<\/li>\n<li>\n<h3><strong>3 \u03ae\u03c7\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03c2<\/strong><\/h3>\n<\/li>\n<li>\n<h3><strong>2 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ad\u03c2<\/strong><\/h3>\n<\/li>\n<li>\n<h3><strong>1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/strong><\/h3>\n<\/li>\n<\/ul>\n<h3>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd.<\/h3>\n<h3><strong>\u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/strong><\/h3>\n<h3>\u0397 \u03b5\u03ba\u03c0\u03bd\u03bf\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03bf\u03c5\u03bc\u03c0\u03af\u201d \u03c4\u03b7\u03c2 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u03c2.<\/h3>\n<h3>\u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc:<br \/>\n\ud83d\udc49 \u039a\u03ac\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bd\u03bf\u03ae \u03c3\u03bf\u03c5 \u03c0\u03b9\u03bf \u03b1\u03c1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ae<br \/>\n\ud83d\udc49 \u03a3\u03b1\u03bd \u03bd\u03b1 \u03c6\u03c5\u03c3\u03ac\u03c2 \u03b1\u03c0\u03b1\u03bb\u03ac \u03ad\u03bd\u03b1 \u03ba\u03b5\u03c1\u03ac\u03ba\u03b9<\/h3>\n<h3>\u0391\u03c5\u03c4\u03cc \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1:<\/h3>\n<h3><strong>\u00a8<\/strong><strong>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2.<\/strong><strong>\u00a8<\/strong><\/h3>\n<h2><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac;<\/strong><\/h2>\n<h3>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd:<\/h3>\n<ul>\n<li>\n<h3>\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<\/h3>\n<\/li>\n<li>\n<h3>\u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/h3>\n<\/li>\n<\/ul>\n<h3>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc.<\/h3>\n<h3>\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03be\u03bf\u03b4\u03ad\u03c8\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9.<br \/>\n\u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bc\u03c8\u03b5\u03b9.<\/h3>\n<h3>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac.<\/h3>\n<h2><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2<\/strong><\/h2>\n<h3>\u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b1\u03bd\u03b1\u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2.<\/h3>\n<h3>\u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5:<\/h3>\n<h3>\ud83d\udc49 \u00a8\u03a3\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c9. \u03a3\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce. \u0391\u03bb\u03bb\u03ac \u03c4\u03ce\u03c1\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2.\u00a8<\/h3>\n<h3>\u0397 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2.<\/h3>\n<h3>\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd:<\/h3>\n<ul>\n<li>\n<h3>\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf<\/h3>\n<\/li>\n<li>\n<h3>\u03ae\u03c1\u03b5\u03bc\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/h3>\n<\/li>\n<li>\n<h3>\u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 (\u03c0.\u03c7. \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1)<\/h3>\n<\/li>\n<li>\n<h3>\u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5<\/h3>\n<\/li>\n<\/ul>\n<h3><strong>\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong><\/h3>\n<h3>\u039f \u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u2026 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03b5\u03c3\u03ad\u03bd\u03b1.<\/h3>\n<h3>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \ud83d\udc49 <strong><a href=\"https:\/\/youtu.be\/6PU4vwZUv-I?si=1siBHKIL1bfXe8GE\">\u0395\u0394\u03a9<\/a><\/strong><\/h3>\n<h3>\ud83d\udccd\u039a\u03ac\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 video \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2, \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd &amp; \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2.<\/h3>\n<h3>\ud83d\udce5 \u0386\u03ba\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u2013 \u039a\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd eBook \u00ab\u039c\u03b1\u03bd\u03b9\u03c6\u03ad\u03c3\u03c4\u03b1 \u0398\u03c5\u03bc\u03ae\u03c3\u03b5\u03c9\u03c2 \u2013 \u038c\u03c3\u03b1 \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u0395\u03af\u03c0\u03b5 \u03a0\u03bf\u03c4\u03ad\u00bb<\/h3>\n<h3>\ud83d\udc49 <a href=\"https:\/\/bit.ly\/4lkuASt\">https:\/\/bit.ly\/4lkuASt<\/a><\/h3>\n<h3>\u2728 \u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 &amp; \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2. \u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03c7\u03b5\u03b9\u03c2 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[2250,1143,2243,2244,2242,2245,125,2251,2247,2246,310,937,2252,1250,2248,2249],"_links":{"self":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19141"}],"collection":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19141"}],"version-history":[{"count":5,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19141\/revisions"}],"predecessor-version":[{"id":19147,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19141\/revisions\/19147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/media\/19142"}],"wp:attachment":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}