{"id":19016,"date":"2025-12-26T20:30:16","date_gmt":"2025-12-26T20:30:16","guid":{"rendered":"https:\/\/hypnotherapy4u.gr\/?p=19016"},"modified":"2025-12-26T20:30:16","modified_gmt":"2025-12-26T20:30:16","slug":"%ce%b7-%ce%b1%ce%b3%ce%ac%cf%80%ce%b7-%ce%b4%ce%b5%ce%bd-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%83%cf%85%ce%bd%ce%b1%ce%af%cf%83%ce%b8%ce%b7%ce%bc%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%bf-%ce%bd","status":"publish","type":"post","link":"https:\/\/hypnotherapy4u.gr\/?p=19016","title":{"rendered":"\u0397 \u0391\u03b3\u03ac\u03c0\u03b7 \u0394\u03b5\u03bd \u0395\u03af\u03bd\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1"},"content":{"rendered":"<h3>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03c0\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03b1\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2\u2026<br \/>\n\u03ae \u03b1\u03bd \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9\u03c2.<\/h3>\n<h3>\u0394\u03b5\u03bd \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7.<br \/>\n\u039b\u03b5\u03af\u03c0\u03b5\u03b9 \u03b7 <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong>.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc.<\/h3>\n<h3>\u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03cc\u03c3\u03bf \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b9 \u03b1\u03bd \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b4\u03b5\u03bd \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc.<br \/>\n\u0392\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf <strong>\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/strong>.<\/h3>\n<h3>\u0391\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae \u2014 \u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2, \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03c3\u03b1\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b7 \u00a8\u03c7\u03b1\u03bb\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1\u00a8 \u2014 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03b1\u03b3\u03ac\u03c0\u03b7.<br \/>\n\u0395\u03af\u03c3\u03b1\u03b9 \u03c3\u03b5 <strong>\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2<\/strong>.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9.<\/h3>\n<h3><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c1\u03ba\u03b5\u03af<\/strong><\/h3>\n<h3>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<br \/>\n\u039b\u03af\u03b3\u03bf\u03b9 \u03cc\u03bc\u03c9\u03c2 <strong>\u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af<\/strong>.<\/h3>\n<h3>\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03c4\u03cc\u03c4\u03b5:<\/h3>\n<ul>\n<li>\n<h3>\u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03c5\u03bd\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03b5\u03b3\u03b3\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03cc\u03b2\u03bf\u03c2<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1<\/h3>\n<\/li>\n<\/ul>\n<h3>\u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03cc\u03c3\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong>\u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b5\u03c5\u03c1\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1<\/strong> \u2014 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7 (\u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03c0\u03ac\u03b8\u03bf\u03c2) \u03ae \u03c4\u03b7\u03bd \u03c9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7 (\u03b4\u03b5\u03c3\u03bc\u03cc\u03c2) \u2014 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ad\u03bf\u03c5\u03bd \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd.<\/h3>\n<h3>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 <strong>\u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c7\u03b5\u03b9\u03c1\u03ac \u03c3\u03bf\u03c5<\/strong>.<\/h3>\n<h3><strong>\u039f \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong><\/h3>\n<h3>\u039f \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2.<br \/>\n\u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 <strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7<\/strong>.<\/h3>\n<h3>\u038c\u03c4\u03b9:<\/h3>\n<ul>\n<li>\n<h3>\u03b4\u03b5\u03bd \u03c6\u03bf\u03b2\u03ac\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2<\/h3>\n<\/li>\n<li>\n<h3>\u03b4\u03b5\u03bd \u03c7\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03b5 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd<\/h3>\n<\/li>\n<li>\n<h3>\u03b4\u03b5\u03bd \u03c5\u03c0\u03b5\u03c1\u03b1\u03bd\u03b1\u03bb\u03cd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1<\/h3>\n<\/li>\n<\/ul>\n<h3>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03b1.<br \/>\n\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 <strong>\u03ad\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/strong>.<\/h3>\n<h3><strong>\u03a4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd 5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2<\/strong><\/h3>\n<h3>\u0397 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bf\u03c5\u03c3\u03af\u03b1.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 <strong>\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5<\/strong>.<\/h3>\n<h3><strong>1. GABA<\/strong><strong> \u2014 \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 &amp; \u0397\u03c1\u03b5\u03bc\u03af\u03b1<\/strong><\/h3>\n<h3>\u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03ac\u03bd\u03c4\u03c9\u03bd.<br \/>\n\u03a1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bb\u03b7, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af.<\/h3>\n<h3>\u03a7\u03c9\u03c1\u03af\u03c2 GABA:<\/h3>\n<ul>\n<li>\n<h3>\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03b5\u03b3\u03b3\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae<\/h3>\n<\/li>\n<li>\n<h3>\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b4\u03b5\u03bd \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad<\/h3>\n<\/li>\n<\/ul>\n<h3><strong>\u00a02. <\/strong><strong>\u0392\u03b1\u03b6\u03bf\u03c0\u03c1\u03b5\u03c3\u03c3\u03af\u03bd\u03b7 \u2014 \u0394\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 &amp; \u00ab\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b1\u00bb<\/strong><\/h3>\n<h3>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b6\u03c9\u03ae\u03c2.<br \/>\n\u03a7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b5\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf \u03ad\u03bd\u03b1\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd.<\/h3>\n<h3>\u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae:<\/h3>\n<ul>\n<li>\n<h3>\u03ba\u03ac\u03b8\u03b5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c1\u03ae\u03b3\u03bc\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7<\/h3>\n<\/li>\n<\/ul>\n<h3><strong>\u00a03. <\/strong><strong>\u03a9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7 \u2014 \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 &amp; \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong><\/h3>\n<h3>\u0393\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1.<br \/>\n\u03a3\u03c4\u03bf \u00a8\u03c3\u03b5 \u03b2\u03bb\u03ad\u03c0\u03c9\u00a8, \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf \u00a8\u03c3\u03b5 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03c9\u00a8.<\/h3>\n<h3>\u03a7\u03c9\u03c1\u03af\u03c2 \u03c9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7:<\/h3>\n<ul>\n<li>\n<h3>\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03b5\u03b3\u03b3\u03cd\u03c4\u03b7\u03c4\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7<\/h3>\n<\/li>\n<\/ul>\n<h3><strong>\u00a04. <\/strong><strong>\u039d\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7 \u2014 \u0395\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 &amp; \u0396\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1<\/strong><\/h3>\n<h3>\u0397 \u03c3\u03c0\u03af\u03b8\u03b1.<br \/>\n\u0397 \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2.<\/h3>\n<h3>\u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae:<\/h3>\n<ul>\n<li>\n<h3>\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9<\/h3>\n<\/li>\n<li>\n<h3>\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1<\/h3>\n<\/li>\n<\/ul>\n<h3><strong>\u00a05. <\/strong><strong>\u03a3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u2014 \u0399\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 &amp; \u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong><\/h3>\n<h3>\u03a4\u03bf \u00a8\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b5\u03b4\u03ce\u00a8.<br \/>\n\u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03c4\u03bf \u00a8\u03bc\u03ae\u03c0\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u00a8.<\/h3>\n<h3><strong>\u0394\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b5\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/strong><\/h3>\n<h3>\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2:<\/h3>\n<ul>\n<li>\n<h3>\u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1<\/h3>\n<\/li>\n<li>\n<h3>\u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc<\/h3>\n<\/li>\n<\/ul>\n<h3>\u0397 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7 <strong>\u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong>.<br \/>\n\u0394\u03b5\u03bd \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9.<br \/>\n\u0394\u03b5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9.<br \/>\n\u03a7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2.<\/h3>\n<h3><strong>\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03b7\u03c1\u03b5\u03bc\u03b5\u03af, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2<\/strong><\/h3>\n<h3>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u2014 \u03ba\u03b1\u03b9 \u03c4\u03bf video <strong><a href=\"https:\/\/youtu.be\/lwVaqz-IU1k?si=BnDq5Cj7ebOulxcZ\">\u0395\u0394\u03a9<\/a> <\/strong>\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u2014 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b5\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2.<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 <strong>\u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b6\u03b5\u03b9\u03c2<\/strong>.<\/h3>\n<h3>\u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b7\u03c1\u03b5\u03bc\u03b5\u03af, \u03c4\u03cc\u03c4\u03b5:<\/h3>\n<ul>\n<li>\n<h3>\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c1\u03ad\u03b5\u03b9<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9<\/h3>\n<\/li>\n<li>\n<h3>\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03b2\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9<\/h3>\n<\/li>\n<\/ul>\n<h3>\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u2026 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/h3>\n<h3>\ud83d\udccd\u0391\u03bd \u03c3\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03c4\u03bf Video, \u03ba<strong>\u03ac\u03bd\u03b5 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 video \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2, \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd &amp; \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3>\n<h3>\u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1:<br \/>\n<strong>@<\/strong><strong>MariaPeppa<\/strong><\/h3>\n<h3>\ud83d\udce5 \u0386\u03ba\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u2013 \u039a\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd eBook \u00ab\u039c\u03b1\u03bd\u03b9\u03c6\u03ad\u03c3\u03c4\u03b1 \u0398\u03c5\u03bc\u03ae\u03c3\u03b5\u03c9\u03c2 \u2013 \u038c\u03c3\u03b1 \u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u0395\u03af\u03c0\u03b5 \u03a0\u03bf\u03c4\u03ad\u00bb<\/h3>\n<h3>\ud83d\udc49 <a href=\"https:\/\/bit.ly\/4lkuASt\">https:\/\/bit.ly\/4lkuASt<\/a><\/h3>\n<h3>\ud83d\udcfa \u0394\u03b5\u03c2 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u201c\u039c\u03b1\u03bd\u03b9\u03c6\u03ad\u03c3\u03c4\u03b1 \u0398\u03c5\u03bc\u03ae\u03c3\u03b5\u03c9\u03c2\u201d \u03c3\u03c4\u03bf YouTube:<br \/>\n\ud83d\udc49 <a href=\"https:\/\/bit.ly\/45pdAF0\">bit.ly\/45pdAF0<\/a><\/h3>\n<h3><strong>\ud83d\udd17<\/strong><strong> \u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf\u03b9 \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03b9:<\/strong><\/h3>\n<h3>\ud83c\udf10 <a href=\"https:\/\/bit.ly\/2xn9DDj\">\u0399\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1<\/a><br \/>\n\ud83d\udcf8 <a href=\"https:\/\/bit.ly\/3amvrh1\">Instagram<\/a><br \/>\n\u25b6\ufe0f <a href=\"https:\/\/bit.ly\/33QqfQ2\">YouTube<\/a><br \/>\n\ud83d\udcab <a href=\"https:\/\/bit.ly\/4obc0gH\">Google Business<\/a><\/h3>\n<h3>\ud83d\udecd\ufe0f <a href=\"https:\/\/bit.ly\/434IbGl\">Pharmastore<\/a><\/h3>\n<h3>\ud83d\udcf2 <em>\u03a4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf:<\/em> 693 6138090<\/h3>\n<h3>\u2728 \u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ae\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03c0\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03b1\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2\u2026 \u03ae \u03b1\u03bd \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9\u03c2. \u0394\u03b5\u03bd \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7. \u039b\u03b5\u03af\u03c0\u03b5\u03b9 \u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc. \u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03cc\u03c3\u03bf \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b9 \u03b1\u03bd \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b4\u03b5\u03bd \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc. \u0392\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[2172,2170,2167,2165,2174,2171,2166,2168,1893,2169,2018,2173],"_links":{"self":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19016"}],"collection":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19016"}],"version-history":[{"count":6,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19016\/revisions"}],"predecessor-version":[{"id":19023,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/posts\/19016\/revisions\/19023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=\/wp\/v2\/media\/19017"}],"wp:attachment":[{"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnotherapy4u.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}